Independent university study
Proof you
can feel.
London South Bank University tested them for four weeks and measured the difference, in the lab.
Genova Diagnostics
Your good bacteria, multiplied.
Twenty-eight days, one shot a day. The bacteria that matter most, the butyrate-makers that feed your gut lining, didn't just grow. They surged.
More of the good guys
Increase after 4 weeks of Life ShotsLab-measured by Genova GI Effects stool testing, before vs after.
Natural coconut fats and cognitive support
The cognitive improvements observed in the coconut kefir group may not only be linked to changes in the gut microbiome and short-chain fatty acids. Coconut naturally contains MCTs, a type of fat that can be quickly used by the body and may support brain energy metabolism.
Although MCTs were not directly measured in the product, the coconut kefir contained 1.9g of saturated fat per serving. As coconut fat naturally includes MCTs, it is possible that these natural coconut fats may have contributed to the cognitive benefits observed in the study.
A sharper, calmer mind.
Your gut talks to your brain all day long. After four weeks, Life Shot drinkers were measurably quicker, steadier and happier.
Delayed Matching to Sample (CANTAB). Life Shot drinkers climbed to 98%, while the control group dipped.
Don't take our word for it.
The full independent study is published and open-access. Read it, or keep a copy.
Veillonella, the lactate metaboliser.
From Harvard research to Rhythm Health: how a single gut microbe turns exercise lactate into beneficial short-chain fatty acids.
Based on an independent study at London South Bank University (Bester, Mileva & Gaoua, 2026, DOI 10.20944/preprints202601.0406.v1), showing within-group changes over four weeks. Rhythm Health is a food supplement and is not intended to diagnose, treat or cure any condition.