Guts that found their rhythm.

“I've been a customer with Rhythm Health for over 8 years. Their products have had a very positive impact on my health. I have Crohn's disease and also struggle with reactive hypoglycemia. As soon as I started taking their kefir I saw substantial improvement across the board. My inflammation levels lowered and are now within the normal range, I have returned to a healthy weight, have more energy and my sleep has improved too. I no longer have to deal with hypoglycemia and can eat a normal healthy diet. Rhythm are the best in the business. Comparing off the shelf commercial kefirs you can buy in the supermarket to Rhythm's products is like comparing a Reliant Robin to a Rolls Royce! The team at Rhythm are very friendly and happy to answer questions any time.”

“I was recommended Rhythm Health kefir and Life Shots by my nutritionist for my son. Since taking these I have noticed a huge improvement in his behaviour both at home and at school. He also no longer gets the bad stomach aches he used to suffer. I have often read the gut is linked to the brain, so good gut health was very important for us. This is a product I would highly recommend for anyone who is gluten free or dairy free and concerned about gut biodiversity.”

“Let me start off by saying that I absolutely love the Life Shots. It's really difficult to find non-dairy kefir on the market with no added nasties. I was diagnosed with severe Crohn's disease, and taking Life Shots alongside a plant-based diet, I saw my health transform. Doctors said my only option was medication or surgery, but I refused to believe those were my only options. My scans had been showing that my bowel was perforating, yet my CRP levels now show no inflammation and my faecal calprotectin levels also show no inflammation. I have now been medication-free for just over nine months (stopped medication December 2018, started Life Shots February 2019). I would like to personally thank Brian for continuously showing me support in my healing journey, still keeping in touch at least once a month. Thank you so much, Brian!”

“I was diagnosed with Crohn's about four years ago. I tried for a few years to get my calprotectin down from around 300, and eventually agreed to a three-month course of steroids, which took my levels down to 50. I then gave up drinking and followed a healthy diet, but a year and a half later my levels had gone back up to 256. I was so disappointed. A colleague who had suffered serious health issues had taken the Life Shots and it had really helped, so I contacted Brian at Rhythm Health. I took the Life Shots for two months (two 30-day courses), then got tested again. My calprotectin had reduced to 25. I was amazed. I plan to take the regular Rhythm Health kefir daily and top up with Life Shots every quarter. It's such a relief to know I can control the inflammation naturally without having to resort to steroids.”

“As a sufferer of long covid for 20 months I had tried many things to shake the fatigue and muscle pain. A friend recommended the Life Shots, and within two weeks the improvement to my health was astonishing. My energy levels are vastly improved, the aches have subsided, and I am finally able to exercise, walk and get through working days with no painkillers.”

“I have just finished a one-month course of Life Shots. It is a revelation to have no more crippling constipation, to be less bloated and to be sleeping so much better. I am so grateful for having found this product.”

“I happened across Rhythm Health kefir during a visit to a Whole Foods store. I am allergic to dairy and had never been able to try kefir, so it was great to find it in coconut water. It did not go unnoticed that every time I drank a little bottle, I felt like my tummy was super happy, almost dancing.”

“I have MS and have always managed it through diet and lifestyle, until suddenly I was not digesting food properly and was losing weight I could not afford to lose. I buried my head in the sand until my symptoms became extreme, and that is when I found Rhythm Health.”

“I am a type 1 diabetic and inject insulin four times a day. In the past I avoided all fermented products because they would raise my sugar levels, even probiotics in capsule form. Your coconut kefir appears to have a positive effect on my readings, and I much prefer getting live cultures from food.”

“Rhythm shots have changed my life, and as someone who has lived with Inflammatory Bowel Disease for nearly all of my 37 years, I know what I am talking about. Alongside radical changes to my diet, I started taking Rhythm shots three months ago and it has made a massive difference to my health and quality of life.”

“I have had IBS for quite some time, and hospitals are always tricky for me. Recently I tried the coconut kefirs and Life Shots immediately after surgery. It was the first time I left hospital with no digestive issues, something that normally takes me two weeks to recover from.”