Find your
inner rhythm

It's Alive! Dairy-free, cold-pressed coconut kefir packed with hundreds of billions of lactic acid bacteria to support everyday gut health and sports health.

A woman holding a LifeShot bottle next to her face

The science

Your gut sets the tempo for the rest of you

  • Feed your microbiome

    Trillions of microbes live in your gut. Live cultures help keep that community diverse and well fed.

  • The gut-brain connection

    Your gut and brain are in constant conversation, a link scientists are still exploring.

  • Where gut meets sport

    Certain gut microbes have been studied in relation to sports performance.

The Rhythm difference

Made differently

  1. Fermented from coconut

    Bacteria turn coconut’s natural sugars into lactic acid, giving kefir its gentle tang.

  2. Raw, never heated

    Heat destroys live cultures, so ours are never heat-treated after fermentation.

  3. A diverse community

    Over 100 types of lactic acid bacteria, alongside yeast, rather than a single strain.

  4. Plant-based by design

    Dairy-free and lactose-free, with no added sugar or preservatives.

Why our kefir is different

The 28-day course

28 days. One shot a day.

A plant-based probiotic course in four simple weeks.

  1. Week 1: StartYou’ve made the first move.
  2. Week 2: Settle inIt’s part of your day.
  3. Week 3: MomentumThree weeks in, and you’re making it stick.
  4. Week 4: Keep goingYour rhythm doesn’t stop at day 28. Get your next pack

From

£65

2.8 L bag tap, or 28 × 100 ml bottles for £125.

Start the 28-day course

Free UK delivery on every order

Quick answers

FAQ

What are Life Shots?
Life Shots are a concentrated daily probiotic. One shot a day for twenty-eight days makes a full course, served from a reusable bamboo dispenser.
How should I store it?
Keep it refrigerated. Our kefir is raw and live, so it stays best cold and is never heat-treated.
Is it dairy-free and vegan?
Yes. It is made from fermented coconut, so it is completely dairy-free and lactose-free. Every product is 100% vegan, plant-based and made without any animal ingredients.
Do you deliver across the UK?
Yes, with free delivery on every UK order. International shipping options are also available at checkout.
Can it help with a specific health condition?
Our products are functional foods, not medicines. They are not intended to diagnose, treat or cure any condition. If you have a medical concern, please speak to your doctor.

More questions? See all FAQsContact us