Find your
inner rhythm
It's Alive! Dairy-free, cold-pressed coconut kefir packed with hundreds of billions of lactic acid bacteria to support everyday gut health and sports health.

The science
Your gut sets the tempo for the rest of you
Feed your microbiome
Trillions of microbes live in your gut. Live cultures help keep that community diverse and well fed.
The gut-brain connection
Your gut and brain are in constant conversation, a link scientists are still exploring.
Where gut meets sport
Certain gut microbes have been studied in relation to sports performance.
- 200 billion living cultures
- Over 100 types of lactic acid bacteria
- Cold-pressed coconut kefir
- Hand-crafted with our own vegan cultures
- No added sugar or preservatives
- 28-day course
- Vegan
The Rhythm difference
Made differently
Fermented from coconut
Bacteria turn coconut’s natural sugars into lactic acid, giving kefir its gentle tang.
Raw, never heated
Heat destroys live cultures, so ours are never heat-treated after fermentation.
A diverse community
Over 100 types of lactic acid bacteria, alongside yeast, rather than a single strain.
Plant-based by design
Dairy-free and lactose-free, with no added sugar or preservatives.
The 28-day course
28 days. One shot a day.
A plant-based probiotic course in four simple weeks.
- Week 1: StartYou’ve made the first move.
- Week 2: Settle inIt’s part of your day.
- Week 3: MomentumThree weeks in, and you’re making it stick.
- Week 4: Keep goingYour rhythm doesn’t stop at day 28. Get your next pack →
From
£65
2.8 L bag tap, or 28 × 100 ml bottles for £125.
Start the 28-day courseFree UK delivery on every order
Quick answers
FAQ
What are Life Shots?
How should I store it?
Is it dairy-free and vegan?
Do you deliver across the UK?
Can it help with a specific health condition?
More questions? See all FAQsContact us